Within your Wellnomics App you have the option to select one of the three defined values of Low, Medium or High or you can choose to set your own custom values.

The set values (Low, Medium and High) will update the Mico-break, Wellnomics break and High daily usage to give a simplified and balanced settings.

To set your Breaks:

  1. From your Dashboard, select Breaks from the top menu
  2. Click the drop down arrow to view the available options
  3. Select one of the set options or choose custom and edit the values via the sliders to your preferred settings