To manage your settings and preferences for the Wellnomics App you'll need to open your Wellnomics App Dashboard. This can be done in just a few easy steps.

Option 1; From the Menu bar

1. Open the Wellnomics App

In your applications, or from launch pad, double click on the Wellnomics App to launch it.

2. In your menu bar, click the Wellnomics icon and select settings.

This will open the dashboard, you can skip over option 2 below directly to the settings and preferences section of this article. 

----------------------------------------------------------------------------------------------------------------------

Option 2; From the Wellnomics App status Panel

1. Open the Wellnomics App

In your applications, or from launch pad, double click on the Wellnomics App to launch it. 

2. Find your status panel

This will start the Wellnomics App. You should see a status panel appear that looks something like this. The theme may vary depending on your system settings. Simply click the icon highlighted in the images below to open the dashboard. 

Horizontal

Vertical

----------------------------------------------------------------------------------------------------------------------

View and edit your settings

In the dashboard you can select and edit settings for your break reminders, exercises, and sit-stand reminders.

Preferences

More options like language, theme, and notification display can be found in your preferences by clicking the cog icon.