Wellbeing achievements and recommendations

Modified on Fri, 13 Oct 2023 at 03:59 PM

My Wellbeing displays your overall rating, trends, achievements and recommendations.

The achievements highlight positive feedback to promote good behavior traits that will retain or improve the wellbeing rating if continued.

The recommendations focus on particular behavior or attributes that are negatively impacting the overall rating.

Both Achievements and Recommendations display information in the same manner:

An icon to reflect the relevant category.
Summary of the relevant factor within the category - if hovered over provides additional information.
A number - if hovered over, advises how long the factor has been present.
Double arrows in the top right corner - to expand to view additional factors if present.

When reviewing the achievements and recommendations you can click on any of the items listed to view more detailed information relating to:

What does the factor measure and how?
Why is the factor important?
What is the criteria?
What are the different ratings available?

As there are many factors within each category there are a number of achievements and recommendations that could be presented within the report. Below are some examples:

Type	Category	Summary
Recommendations	Computer	Limit mouse use
Recommendations	Computer	Avoid long days on computer
Recommendations	Computer	Consider learning more keyboard shortcuts
Recommendations	Computer	Avoid mouse drag if possible
Achievements	Breaks	Good breaks
Achievements	Breaks	Good compliance with daily limit
Achievements	Breaks	Good micro-breaks
Recommendations	Breaks	Take more micro-breaks
Recommendations	Breaks	Increase break duration setting
Recommendations	Breaks	Use Do not disturb less
Recommendations	Breaks	Reduce break intervals setting
Achievements	Sit-stand	Good postural changes
Achievements	Sit-stand	Good level of standing
Recommendations	Sit-stand	Change posture more frequently
Recommendations	Sit-stand	Stand a bit more